Mental Health Coaching
Mental health coaching is a forward-focused, goal-oriented approach that empowers individuals to overcome challenges, build resilience, and create meaningful change in their lives. Unlike therapy, which delves into past experiences, trauma, and mental health diagnoses, coaching is designed for individuals who are emotionally stable but seeking guidance to enhance their personal or professional well-being.
Mental health coaching is a forward-focused, goal-oriented approach that empowers individuals to overcome challenges, build resilience, and create meaningful change in their lives. Unlike therapy, which delves into past experiences, trauma, and mental health diagnoses, coaching is designed for individuals who are emotionally stable but seeking guidance to enhance their personal or professional well-being.
Mental health coaching is a forward-focused, goal-oriented approach that empowers individuals to overcome challenges, build resilience, and create meaningful change in their lives. Unlike therapy, which delves into past experiences, trauma, and mental health diagnoses, coaching is designed for individuals who are emotionally stable but seeking guidance to enhance their personal or professional well-being.